Judging

"I asked my heart if it could please infuse my soul with a more generous perspective on my mind's workings. Instead of thinking that I was a failure, could I perhaps accept that I am only a human being- and a normal one, at that? The thoughts cam up as usual- OK, so it will be- and then the attendant emotions rose, too. I began feeling frustrated and judgmental about myself, lonely and angry. But then a fierce response boiled up from somewhere in the deepest caverns of my heart, and I told myself, "I will not judge you for these thoughts."

From Eat, Pray, Love